Foundations of Personal Fitness: Any Body Can... Be Fit!

Description

The book discusses the foundations of physical fitness, the benefits of regular exercise, and the advantages of weight training and proper nutrition.

Creator: Don L. Rainey
Submitter: Bookshare.org
Last Updated: 9/20/2016

23 Tags

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7 Keywords

Health, Mind and Body Teens Textbooks Educational Materials Nonfiction Children's Books Medicine
#Health,MindandBody #Teens #Textbooks #EducationalMaterials #Nonfiction #ChildrensBooks #Medicine

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