In this 3-5 day multimedia module, students explore concepts of kinetic, potential, and total energy within different types of systems. Watch a video of engineers who recreate a medieval trebuchet (using only 14th century technology) and an animation of energy transformation in a roller coaster. Play with a digital mass-and-spring model and a projectile simulator. Finally, students will use computational reasoning in a hands-on golf ball activity. This lesson was designed to engage multiple sensory paths and styles of learning through video, interactive simulation, animations, lab activities, and informative text.